Thicc & Thankful : Gym Training and Affirmations Program

Thicc & Thankful is unlike any other MBM  program. As 2023 comes to a close and holidays are quickly approaching, this program was designed to bring everyone back to center. Thicc & Thankful will help you start the day with gratitude and self-awareness. In this interactive program you will be able to write down affirmations, set daily and long-term goals, and plan your day with a daily planner to help you stay organized. It also includes a daily workout program to help you lose weight, build muscle, and lean down before the holidays. Wake up with a thankful heart, peaceful mind, and a healthy body.

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Deadline to register: October 28th

Begins: October 30th
Ends: November 24th