
Thicc and Thankful Challenge

MadebyMal Thicc & Thankful is unlike any other MBM program. As the year comes to a close and holidays are quickly approaching, this program was designed to bring everyone back to center. Thicc & Thankful will help you start the day with gratitude and self-awareness. In this interactive program you will be able to write down affirmations, set daily and long-term goals, and plan your day with a daily planner to help you stay organized. It also includes a daily workout program to help you lose weight, build muscle, and lean down before the holidays. Wake up with a thankful heart, peaceful mind, and a healthy body.
Thicc & Thankful : Gym Training and Affirmations Program
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MadebyMal Online Coaching is a customized workout and nutrition plan designed with you in mind. In this program you will work with Mal personally 1:1 for the duration of your program. During this time you learn the strategies on how to build a better relationship with food, eat for you goals, and build the body you want in the gym or at home. The choice is yours.
1:1 Online Coaching
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