Made By Mal: July Challenge

This program is the FULL PACKAGE when it comes to NUTRITION, TRAINING, SUPPLEMENTS, MINDSET, and SUPPORT. I do my best to provide you with the tools to create your best body yet👙.

Transformation prizes:

• First Place: $50 gift card to Morph.TheLabel
• Second Place: $25 gift card to MadeByMal

4 Week Program Includes:

🍎Meal Plans

💪🏼Gym or Home workout options available

🗓 5-6 days per week of workouts. Lower body/upper body, +1 HIIT/ core day split.

⏱ Workouts approx. 45min.

💻weekly check ins (2x per week)

📱 MBM Facebook forum

Made By Mal July Challenge NOW OPEN