1:1 Online Coaching
Made By Mal Online Coaching is a customized workout and nutrition plan designed with you in mind. In this program you will work with Mal personally 1:1 for the duration of your program.
During this time you learn the strategies on how to build a better relationship with food, eat for you goals, and build the body you want in the gym or at home. The choice is yours.
1:1 online coaching includes:
- monthly program
- Customized nutritional plan
- Customized training program
- Check ins 2-3x per week (via phone call and/or text)
- any and all plan adjustments throughout the duration of this program.
Spots are limited. Only a few clients are taken on at a time to ensure we provide you with the best services.
*Once you've purchased this program. You will be sent a questionnaire to fill out in oder for Mal to create your program.