Made By Mal: September Challenge
This program is the FULL PACKAGE when it comes to NUTRITION, TRAINING, SUPPLEMENTS, MINDSET, and SUPPORT. I do my best to provide you with the tools to create your best body yet.
4 Week Program Includes:
💪🏼Gym or Home workout options available
🗓 5-6 days per week of workouts. Lower body/upper body, +1 HIIT/ core day split.
⏱ Workouts approx. 45min.
💻weekly check ins (2x per week)
📱 MBM Facebook forum
🔥🔥 Sign up today to reserve your spot🔥🔥
Made By Mal September Challenge NOW OPEN