Monthly Challenges

This is your moment to learn the strategies I use to stay lean year round and for you to build YOUR own version of your body goals. This program include:

πŸ’ŽHOME + GYM training - switch between the two at any time.

πŸ’Ž 4 weeks of workouts - changed weekly to keep you stimulated to take the guess work out of it for you.

πŸ’Ž4 weeks of meal plans - easy to follow recipes with options to choose from and new recipes each week.

πŸ’ŽDesigned to help you drop body fat and build lean muscle

πŸ’ŽWeekly checks ins with me 2x per week

πŸ’ŽAccess to our private Facebook group so all the girls can do the program together

Sign ups are now open‼️