This is your moment to learn the strategies I use to stay lean year round and for you to build YOUR own version of your body goals. This program include:
💎HOME + GYM training - switch between the two at any time.
💎 4 weeks of workouts - changed weekly to keep you stimulated to take the guess work out of it for you.
💎4 weeks of meal plans - easy to follow recipes with options to choose from and new recipes each week.
💎Designed to help you drop body fat and build lean muscle
💎Weekly checks ins with me 2x per week
💎Access to our private Facebook group so all the girls can do the program together
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