Monthly Challenges
This is your moment to learn the strategies I use to stay lean year round and for you to build YOUR own version of your body goals. This program include:
πHOME + GYM training - switch between the two at any time.
π 4 weeks of workouts - changed weekly to keep you stimulated to take the guess work out of it for you.
π4 weeks of meal plans - easy to follow recipes with options to choose from and new recipes each week.
πDesigned to help you drop body fat and build lean muscle
πWeekly checks ins with me 2x per week
πAccess to our private Facebook group so all the girls can do the program together
Sign ups are now openβΌοΈ